Analysing training load and recovery

Firstbeat SPORTS is an advanced heartbeat analysis -based solution for professional sports for monitoring the athletes’ training load, recovery and for testing their fitness. The software provides unique tools to monitor training intensity and cumulative training load in real time and in post-analysis through advanced individual and group reporting. The SPORTS product line consists of Team and Individual packages which both utilize the accomplishment of a decade-long research: The Firstbeat SPORTS Software.

KEY FEATURES

Training Monitor

Monitor the training load and intensity of players in real time and make sure each player is reaching the goals set for the workout.

Dashboard

See the training status of the whole team at a glance. Identify players with increased risk of poor performance and overtraining.

Detailed Reporting

Get training reports for each player and the whole team instantly. Heart rate variability - based in-depth analytics reveals training load and recovery.

Overnight Recovery Test

Detect early signs of overtraining and see how daily stress factors influence the body.

Quick Recovery Test

Assess players' recovery in 5 minutes. Instant group feedback provides a recovery score (0-100%) and recovery progress at individual and group level.

Fitness Testing

Test the fitness (VO2max) of all players at once using sport specific protocols, such as beep test, yo-yo test and Conconi fitness test.

Cloud Sync

Support for remote coaching and centralized database management. Athletes can upload files easily to server from anywhere and the coach will have the access to the data within seconds. Teams using several licenses can also create shared databases by using the cloud-sync feature.


Learn more about taking full advantage of SPORTS software


Compatible hardware

  • Firstbeat: Bodyguard, Bodyguard 2, Team Receiver, Dongle
  • Garmin: Forerunner 610 and 910XT
  • Suunto: t6, t6c, t6d, Smartbelt, Memorybelt, Team POD, PC POD
  • Polar: RS800, RS800cx, CS600, S810, Team 2 (data export)
  • Catapult Logan Plus 4.5 (data export)
  • FRWD (data export)
  • Vital Jacket (data export)