Kirjoittajan arkisto:Tiina Hoffman

Almost the end of the year! It’s a good time to do some reflecting about what happened in 2012 and what’s ahead in 2013. The year was filled with progress, program updates, new international and Finnish partners and thousands of … Lue lisää »

In 2011-2012, Firstbeat took and is taking major steps in going international in the health and well-being sector by conducting lifestyle assessment projects and arranging training seminars in several European countries. We now have partners in UK, France, Sweden, Hungary, … Lue lisää »

A few weeks ago our database analysis revealed the grim truth (based on more than 20 000 24 hour measurements). Finns have their poorest recovery during the weekend (Firstbeat News 28.9.), exactly when we should be recovering and charging our … Lue lisää »