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Kuukausittainen arkisto: Marraskuu 2011
Stressful Saturdays – the other side of the coin
A few weeks ago our database analysis revealed the grim truth (based on more than 20 000 24 hour measurements). Finns have their poorest recovery during the weekend (Firstbeat News 28.9.), exactly when we should be recovering and charging our … Lue lisää
Aihe(et): Kategorisoimaton
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