Instructions and example reports
Instructions
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Firstbeat Bodyguard 1 Quick Guide.pdf | Suunto t6 Quick Guide.pdf |
Other Material
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| Background information.pdf | Measurement Diary.pdf |
Firstbeat SPORTS
Exercise Analysis |
Exercise Analysis |
Recovery and Overtraining |
Recovery and Overtraining |
Fitness Testing |
Fitness Testing |
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| Fitness Report.pdf | Training Report.pdf | Recovery Report.pdf | Daily Stress Report.pdf | Conconi Fitness Test Report.pdf | Fitness Test Follow-up Report.pdf |
Team Sports |
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| Training Effect Group Report.pdf | |||||
Firstbeat Lifestyle Assessment
Reports available in the Firstbeat Analysis Server. Note! It is also possible to create custom reports (additional feature)!
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| Stress and Recovery overview | Health Promoting Physical Activity | Lifestyle Assessment package | Training Effect Report | Physical Workload Report |
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| Lifestyle Group Report |
Custom Report It is also possible to |
På Svenska:
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| Översikt över stress och återhämtning | Översikt över hälsofrämjande fysisk aktivitet | Gruppsamman-fattning |
Auf Deutsch:
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| Stress und erholung - überblick | Gesundheitsfördernde körperliche aktivitäten - überblick | Trainingseffektbericht | Bericht zur koerperlichen Belastung | Lebensstil-Gruppenbericht |
Most of these files are in PDF-format. You can download Adobe Acrobat Reader- software here:
